The pursuit and making peace

Where I am located, I sense a cultural impetus in our personal and professional life to be better and perhaps to be more. And there is much available to us for this pursuit of self-improvement of a kind which is observable and measurable.

I am curious by nature and love learning. For all the support I have for growth and development, I do stop and ask.

At what rate should self-improvement occur?

According to whose time? And to what end?

Should there be enough?

Do we need to pause from chasing the future?

What do the persistent evaluation of and judgment on our lives do to us?

Where is our felt sense of peace in all this? Is making peace (that is, being resolved and reconciled) with who we are now a necessary element to our contentment?

Is the pursuit of continuous improvement in opposition to being content?

Perhaps the issue is not in the pursuit, rather in what motivates or drives the pursuit. Why do you do what you do?

This poem speaks to a welcoming and acceptance of what is, now. Then perhaps what we set out to do will be done with peace.

 

Peace is This Moment Without Judgment
by Dorothy Hunt

Do you think peace requires an end to war?
Or tigers eating only vegetables?
Does peace require an absence from
your boss, your spouse, yourself?…
Do you think peace will come some other place than here?
Some other time than Now?
In some other heart than yours?

Peace is this moment without judgment.
That is all. This moment in the Heart-space
where everything that is is welcome.
Peace is this moment without thinking
that it should be some other way,
that you should feel some other thing,
that your life should unfold according to your plans.

Peace is this moment without judgment,
this moment in the heart-space where
everything that is is welcome.

You’re not normal, and it’s okay

Yale researchers have confirmed our feeling different is normal, in that there is no normal. Our experience is by reference to our environment and “normality” is circumstantial.

“Change is the only constant.” Don’t we know this already? Our struggle lays in our denial and persisting attempts to maintain a status quo.

Check out this article in Curiosity.

Acceptance – the choice to begin a fresh

You wake each morning to a new day. And with each new day, you can choose to begin afresh, or you can choose to see the same things, do similar things… and more likely experience the same discontent, annoyed by the same matters, and aggravated by the same people or situations. Every. Single. Day.

As Anais Nin said, ‘we see the world as we are’ from our own unique lens. The same-same each day suggests the same old stale perspectives.

You know there are different perspectives or different approaches such as:

  • one that brings peace of mind instead of a disruptive unfocused mind, or
  • one that opens a generous heart instead of a closed constricted heart.

I know because I have been in that place of resistance and subsequent peace.
Because of something you are not accepting, your peace of mind is shattered. What that is, you do not know… yet. All you can deduce is a sense of restlessness manifesting in impatience, annoyance and frustration.

Does that sound oddly familiar?
Perhaps it is a new path before you that is unfamiliar and uncertain, the need for acceptance from others not received, or perhaps it is a fear of that contrary self, speaking out inside. What are you not accepting of your self that exists without your knowing? Is it something in your personal or professional life that you do not wish to confront? Can you answer the questions? If so, why are there still problems? The unfamiliar is everywhere and around all of us.
Acceptance takes more than an ‘I know what it is’. In spite of the old adage, knowing is ‘not’ half the battle, it is the beginning of it. Acceptance is not resignation to a state and certainly not avoidance of reality.

What then is acceptance?
Acceptance is an acknowledgement and warm embracing with goodwill and without guilt.
It is saying, “I’m ok. I’ve got this”, “it is what it is” or “all will be as it should be.” When we get to a place where we can accept who we are and where we are in our life, we gain peace of mind.
Peace of mind also comes from our acceptance of others and of our world. Through acceptance of others and of our world, we attain a balance to better handle situations in life and in the work place.
In my less than gracious moments, in my interaction with others, I do end up watching and occasionally internally begin questioning, somewhat critically, why others do what they do, to grapple with the why, how and wherefores of our relationships. Negativity abounds.
In a similar vein, we are agitated over how others perceive us, and why things happen to us.
Is it beneficial to your wellbeing to be stuck in the vicious cycle of blame and victimhood?
Does it bring you peace of mind?

What does acceptance do?
Accepting what is – the person before you, the situation in the moment – allows you to step out and see a way forward. When you accept others for who they are, you give yourself space to explore, without interference of:

  • The pushing
  • The resisting
  • The explaining
  • The confronting

You give yourself permission to be free.
Sometimes things happen, they just do. It has little to do with you, you are not responsible or to blame; you are simply entangled in it. Can you accept that? Do you wail and rail against society or against the Universe? Or do you accept it?

I do not mean to ignore or undermine the awful situations in which some find themselves. When you can step out from the vicious cycle – the whirlwind of blaming others or yourself and claiming your victimhood repeatedly – you will feel empowered to make positive choices. You can then acknowledge the thing has occurred; and from that place, move forward with a vision to create something new.

Like forgiveness, acceptance takes time and can only happen when you are ready to do so. It is different for everyone… there is no rule, no timeframe… just the awareness of what can be. It is a choice for you to make.

What do you need to accept, about yourself, your relationships, your situation, and about your world, in order to move forward, to begin afresh…?