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From mindfulness to memory improvement?
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From mindfulness to memory improvement?
05/23/2016

 

Mindfulness has been shown to improve memory and cognitive abilities. Perhaps this explains the positive correlation between the practice of Kundalini yoga and memory in this study, greater than the memory-training exercises.

http://www.foxnews.com/health/2016/05/12/yoga-may-improve-memory-better-than-brain-training.html

 

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